Comperhensive Football Services
Explore my range of services tailored to meet your performance needs.
Load management and fatigue monitoring, implementing athlete monitoring systems (GPS, wellness, RPE tracking), data interpretation for performance optimization, weekly and seasonal performance reporting dashboards.
Player Monitoring and Data Analysis Strategies
Physical performance testing (speed, agility, power, endurance), strength and asymmetry assessments, Beep test and Yo-Yo IR1/IR2 analysis, movement screening and biomechanical analysis, long-term athletic development (LTAD) frameworks.
Periodization and Programming
Periodization and progressive overload strategies, customized strength and conditioning programs (pre-season, in-season, and off-season),injury prevention and rehabilitation protocols.
Testing and Performance Assesment
Elite Athlete Support
1-on-1 consulting for professional players (personalized training programs), return-to-play programs and post-injury reconditioning, career longevity strategies through tailored physical preparation.