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Comperhensive training programs and resources for athletes and coaches to achive peak performance.

About me

I was born on September 3, 1995, in Prilep, where my football journey began as a player with my hometown club, FK Pobeda, and where I later concluded my playing career. My passion for fitness and physical preparation developed during my years as a player, leading me to pursue higher education at the Faculty of Physical Education, Sport and Health in Skopje. I graduated in 2020 with a focus on the physical preparation of football players.My transition from player to Strength & Conditioning Coach has taken me through professional club and international football, including roles with FC Samtredia, FK Vardar, and the North Macedonia National Team.Through continuous education and practical experience, I have developed a coaching philosophy built around discipline, teamwork, communication, analytical thinking, evidence-based practice, and the integration of modern performance technology to optimize player development, performance, and availability.

CAREER HIGHLIGHTS

  • Champion of North Macedonia with FK Vardar — 2025/26 season.

  • Youngest Strength & Conditioning Coach of the North Macedonia Senior National Team.

  • Youngest S&C Coach to participate in a FIFA World Cup Play-Off match with the North Macedonia senior national team.

  • Youngest UEFA A Fitness Diploma holder in North Macedonia

My expertise

My expertise focuses on maximizing football performance through an integrated, evidence-based approach to physical preparation. I combine advanced microcycle planning and tactical periodization with speed and conditioning development, aligning physical preparation with the specific demands of training and competition. I integrate GPS monitoring and performance technology to manage workload, assess player readiness, and support data-driven decision-making. My experience includes working with multiple GPS systems, alongside advanced testing and monitoring technologies such as VALD and Chronojump for assessing strength, power, asymmetries, neuromuscular status, and return-to-play progress. My approach also incorporates injury prevention and structured return-to-play strategies, using objective testing alongside field-based progression to rebuild physical qualities and prepare players for the demands of competition. The goal is to combine coaching, sports science, and modern technology to develop stronger, faster, more robust players who are physically prepared for modern football.

Football Performance

Speed & Conditioning

GPS Monitoring

Return to Play

Optimizing athlete output through advanced microcycle planning and tactical periodization.

Developing game-specific speed and conditioning to maximize physical performance and match readiness.

Translating real-time player data into actionable insights for load management and injury prevention.

Structured rehabilitation and re-integration protocols ensuring safe and effective athlete return to competition.

Elite-Level Impact

10+

Years professional S&C

National Team

Head S&C coach

Pro-clubs

Across Europe

From data to performance

Performance development is not about collecting more exercises; it is about having the right tools, structure, and progression at the right time. These resources translate sports science and practical coaching experience into ready-to-use systems for coaches and athletes.

From the LTAD and Drills Books to a 6-Month Training Programme, 1RM & Beep Test Calculators, and 12-Week Gym Performance Tracker, every resource is designed to help you plan smarter, measure progress, and turn data into better performance.

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Elevate Your Team's Performance

Access professional training programmes, coaching frameworks, performance trackers, calculators, and practical resources designed to turn sports science into everyday performance.