1RM Calculator and Intensity Chart

Introducing the cutting-edge 1RM Calculator and Intensity Chart, load management and AU Calculator, your ultimate companion for maximizing strength training performance. This indispensable tool offers precise estimates for loads, rep ranges, strength qualities, tempo, and velocity, ensuring your workout regimen is perfectly tailored to meet your fitness objectives. Designed for athletes and fitness enthusiasts, this calculator and chart elevate your training experience to new heights. Available in compact size for easy portability and in sleek black to match any gym setup.